Hey - you can eat that! Not only are cauliflower leaves and stems super tasty, but they’re a great source of fibre, iron and potassium. You can use them like any vegetable, or follow along below. Enjoy this as a snack or crispy topper for any savoury meal!
This use it up recipe for cauliflower leaves and stems is the ultimate way to turn leftover cauliflower into a nutritious snack or meal topper. Instead of binning the leaves and stems, repurpose them by pan-frying until the stems soften and the leaves crisp up. This quick recipe tackles food waste in minutes while adding texture and flavour to any dish. It’s proof that scraps can be just as good as the star ingredient!
Cauliflower leaves and stems
Oil (any kind)
Seasoning (we used salt and pepper)
ABN: 33 107 782 196
OZ HARVEST LIMITED
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