Need
1 capsicum
1 carrot
1 sweet potato cooked
1 onion
2 cups baby spinach
Spring onion (optional)
12 eggs
1/2 cup milk
1/2 cup cheese
2 tbsp oil
Salt to taste
How
- Grate carrot and chop capsicum, spring onion, onion and sweet potato into roughly 1cm cubes.
- Whisk eggs together with milk and season with salt.
- Heat a frying pan on medium – high heat, add oil to the pan, then cook onion, spring onion and capsicum until golden.
- Place all cooked veggies in a heatproof dish alongside carrot and baby spinach then cover with egg and milk mixture.
- Top with cheese and cook in the oven at 180 degrees celsius for 25 minutes.